Frequently Asked 
Questions: MiraFIBER® 

MiraFIBER^® Metabolism Support* and MiraFIBER^® Daily Prebiotic Fiber help support digestive health* and provide 8g of fiber per adult serving.

For those looking for metabolism support, MiraFIBER® Metabolism Support* includes vitamins B3, B5, B6 & B12 that help support metabolism of carbs, fats, and proteins and energy production.*

MiraFIBER^® Metabolism Support* provides 8 grams of fiber per adult serving (4 gummies per serving) for adults to help balance your gut* and provides metabolism support with vitamins B3, B5, B6 & B12.*

MiraFIBER^® Daily Prebiotic Fiber provides 8 grams of fiber per adult serving to help support a more balanced gut.* The serving size is four gummies for adults and children ages 7 and older and three gummies for children ages 4 to 6. 

MiraFIBER^® Metabolism Support* and MiraFIBER^® Daily Prebiotic Fiber have more fiber (8g) per adult serving than leading fiber gummies:

• Metamucil^® Daily Fiber Gummies: 5g of fiber per serving
• NatureMade^® Fiber Gummies: 6g of fiber per serving
• Benefiber^® Prebiotic Fiber + Probiotics Gummies: 6g of fiber per serving

MiraFIBER^® Metabolism Support* is for adults only. Adults should fully chew four gummies daily. If pregnant, breastfeeding, taking medication, or have any medical condition ask a health professional before use.

MiraFIBER^® Daily Prebiotic Fiber is for adults and children ages 4 and older. Children ages 4 to 6 should fully chew three gummies daily. Adults and children ages 7 and older should fully chew four gummies daily. Children should use the product under adult supervision and the gummies must be fully chewed before swallowing. 

MiraFIBER^® Metabolism Support* can be taken daily to provide additional fiber to your diet and to support the metabolism of carbs, fats and proteins with vitamins B3, B5, B6 & B12.*

MiraFIBER^® Daily Prebiotic Fiber can be taken daily to add fiber to your diet and help support a more balanced gut.* 

You can take MiraFIBER^® Metabolism Support* or MiraFIBER^® Daily Prebiotic Fiber every day, according to the directions on the label. It’s best to try to take it around the same time every day.

MiraFIBER^® Metabolism Support* and MiraFIBER^® Daily Prebiotic Fiber can be taken with or without food. 

MiraFIBER^® Metabolism Support* and MiraFIBER^® Daily Prebiotic Fiber can help supplement the fiber you get from food. Consider your total daily fiber intake and follow the serving directions on the label. Do not exceed the recommended intake. 

No. MiraFIBER^® Metabolism Support* and MiraFIBER^® Daily Prebiotic Fiber are daily prebiotic fiber supplements that help add fiber to your diet and help support a more balanced gut.* They are not intended to treat occasional constipation. 

The inulin in MiraFIBER^® Metabolism Support* and MiraFIBER^® Daily Prebiotic Fiber is a prebiotic fiber which is a non-digestible carbohydrate. It is not broken down in the stomach, but rather passes through the upper digestive tract and metabolized by gut bacteria in the colon. With MiraFIBER^® Metabolism Support*, dietary B vitamins are generally absorbed in the small intestines. Vitamins B3, B5, B6 & B12 play an important role in supporting metabolism of carbohydrates, fats and proteins to produce energy.*

Each adult serving provides 8g of fiber per day. If 8g of fiber were to be put into one gummy, it would be a very large gummy. 

The fiber comes from inulin, which is derived from chicory root. 

Yes, MiraFIBER^® Metabolism Support* and MiraFIBER^® Daily Prebiotic Fiber gummies include inulin derived from chicory root.

The colors are sourced from fruits and vegetables.

Prebiotics are foods, typically high in fiber, that help healthy bacteria grow in your digestive tract. Prebiotics are used with the intention of improving the balance of these microorganisms. Prebiotics can naturally be found in foods such as whole grains, bananas, and greens, and are added to some dietary supplements.

Dietary fiber consists of nondigestible carbohydrates and lignin that are intrinsic and intact in plants. Soluble fiber is one of the types of dietary fiber and dissolves in water. It is important to understand that not all soluble fiber is considered dietary fiber.

The USDA’s Dietary Guidelines for Americans suggest the following amounts of fiber: 

If gas, bloating, upset stomach or any other gastrointestinal effects occur, reduce your daily serving until you feel relief.

Once your gas, bloating, upset stomach or other gastrointestinal effects subside, you can gradually increase the dosage back to the suggested daily serving size. Be sure to drink an adequate amount of water.

A common side effect of GLP-1 is slow gastric transit time. Getting enough fiber can support digestive health in those who can’t meet their daily fiber requirements through diet alone.

Yes. If you’re not getting enough fiber from your diet alone, adding supplements like MiraFIBER^® Metabolism Support* or MiraFIBER^® Daily Prebiotic Fiber can help fill the gap and support a more balanced gut.*

Yes, follow this link to save on MiraFIBER®.