Frequently Asked 
Questions: MiraLAX®

There is no recommended time of day to take MiraLAX^®. Begin taking MiraLAX^® at the first signs of constipation and continue taking until you experience relief (up to seven days).

Adults and children ages 17 and older should take 17 grams of powder once a day. Use the MiraLAX^® bottle top to measure 17g by filling to the indicated line (white section in cap). Mix and dissolve into 4-8 ounces of any beverage (hot, cold or room temperature). Single-dose packets of MiraLAX^® are also available.

Do not use MiraLAX^® more than seven days. If you need to use a laxative for longer than one week, stop use and consult your doctor.

MiraLAX^® can be taken once a day as directed. Do not take more than directed unless advised by your doctor.

MiraLAX^® generally produces a bowel movement in one to three days. Because it works naturally with the water in your body without causing harsh side effects, you do not need to worry about sudden urgency.

You can take MiraLAX® at any time – AM or PM. Begin your treatment at the first signs of constipation and continue taking for up to seven days, until you experience relief.

MiraLAX^® does not cause harsh side effects such as gas, bloating, cramping or sudden urgency, only gentle, predictable relief from occasional constipation. When using this product, you may have loose, watery or more frequent stools.

MiraLAX^® is safe & effective when used as directed.

We recommend that you discard any expired MiraLAX^® product.

If you are pregnant or breastfeeding, ask your doctor before using MiraLAX^®.

Constipation can be caused by various reasons. The most common are being dehydrated, and not consuming enough fiber (found in foods such as whole-grain cereals, vegetables, nuts and fruits). Pregnancy and certain medications can also make you less regular, along with not exercising, and sitting or lying down for long periods.

Laxatives are a type of medicine that helps relieve constipation. If adding more fiber to your diet, drinking plenty of liquids, and being more physically active aren’t getting things moving on the inside, you may want to consider laxatives.

As their name suggests, osmotic laxatives work by osmosis – naturally attracting water molecules from the body into the bowel. This hydrates and softens the stools, making them easier to pass. Stimulant laxatives work in a much harsher way, by forcefully stimulating the nerves in the colon, which can cause cramps and stomach discomfort.

First look at making changes to your diet and lifestyle. Increase the amount of fiber in your meals every day – but do this gradually as consuming too much, too quickly, can cause bloating, gas and discomfort. Stay hydrated and try to exercise regularly to boost digestion and reduce stress.

Yes, MiraLAX^® is gluten-free, sugar-free and preservative-free.

MiraLAX® is a laxative that contains only one ingredient, polyethylene glycol (PEG 3350). It works in a unique way – preventing and relieving occasional constipation by attracting more water into your colon and keeping it there. This natural action hydrates and softens the stool which makes bowel movement easier. 

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