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    • Constipation 101
      • Myth: Constipation Is a Normal Part of Aging
      • Constipation 101
      • Myth: Constipation Is Embarrassing
      • Common Causes of Constipation
      • Myth: I Should Have at Least One Bowel Movement per Day
      • How to Avoid Constipation in the First Place
    • Treatment
      • Myth: Fiber Is a Cure-All
      • Understanding Laxatives
      • 6 Tips for Finding Relief
      • Myth: All Laxatives Are the Same
      • Myth: My Body May Become Dependent on Laxatives
      • What Are Osmotic Laxatives and How Do They Work?
    • Lifestyle Tips
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      • Recipes Checklist
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Constipation 101     Treatment      Lifestyle

Constipation 101

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Myth: Constipation is a Normal Part of Aging

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Constipation 101

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Myth: Constipation is Embarrassing

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Common Causes of Constipation

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Myth: I Should Have at Least One Bowel Movement Per Day

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How to Avoid Constipation in the First Place

Treatment

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Myth: Fiber is a Cure All

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Understanding Laxatives

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6 Tips for Finding Relief

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Myth: All Laxatives Are the Same

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Myth: My Body May Become Dependent on Laxatives

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What are Osmotic Laxatives and How Do They Work

 

Lifestyle

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Travel Checklist

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Recipe Checklist

 

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