close-up product image of Miralax bottle and box

How can MiraLAX® help you today?

    illustration showing a woman with constipation

    You’re Not Alone; Constipation Is Very Common

    It’s not the easiest thing to talk about, but millions of people just like you sometimes experience uncomfortable digestive issues like occasional constipation. Constipation can be caused by lifestyle factors such as stress, diet, travel, medications and lack of exercise. It can be defined by fewer than normal bowel movements, difficulty passing stool and abdominal bloating.

    Learn the Basics

    Miralax bottle with hot and cold beverages that it can be mixed into

    There Are Many Solutions

    Exercising, eating fiber-rich food and drinking plenty of water are some of the smart ways to keep your system running smoothly. When you’re still feeling constipated, it’s important to understand your laxative choices.

    See How Laxatives Help

    Clues to Constipation

    While there is no formal clinical definition of occasional constipation, it’s often described as a departure from a person's normal bowel movements. Swipe to learn more about constipation, which can include things like:1

    1T. McGraw. World Journal of Gastrointestinal Pharmacology and Therapeutics.

    No bowel movements in the past 24 hours

    Lumpy or hard bowel movements at least 25% of the time

    Straining during at least 25% of bowel movements or feeling like you couldn’t quite finish going to the bathroom at least 25% of the time

    Fewer than three bowel movements in a week

    Loose stools are rarely present without the use of laxatives

    illustration showing how Miralax uses the body's water to naturally unblock your system

    MiraLAX® Is Gentle on Your Body

    Not all laxatives work the same way. MiraLAX® provides effective relief from occasional constipation by working naturally with the water in your body to hydrate, soften and ease — unblocking your system. This helps to produce a normal and complete bowel movement without causing harsh side effects such as gas, bloating, cramping or sudden urgency. MiraLAX® is different from other laxatives like some stimulant laxatives, which make you go by forcefully stimulating the nerves in your colon.

    Learn More about MiraLAX®

    Mix MiraLAX® into Any Hot or Cold Beverage

    MiraLAX® has no taste or grit and easily dissolves completely into 4-8 ounces of any hot or cold beverage.

    array of beverages that Miralax can be mixed into
    Miralax box, Miralax Mix-In Pax and water bottle

    Take MiraLAX® with You

    MiraLAX® also comes in convenient, pre-measured single sachets that you can take with you on the go. With MiraLAX®, there’s no fear of sudden urgency, so you can enjoy your day without changing a thing. Relief comes on your terms, gently and without harsh side effects. And when you’re in control, you can find relief from the discomfort of constipation as you maintain your lifestyle whether you’re at home or out and about.

    Learn More


    Common Causes of Constipation

    Occasional constipation is an unpleasant, but perfectly normal part of even the …

    Read More

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    How to Avoid Constipation in the First Place

    Part of healthy eating means a diet with plenty of fiber. Our bodies can’t actually digest …

    Read More


    Understanding Laxatives

    There are several different kinds of over-the-counter or OTC laxatives and each one …

    Read More


    What Are Osmotic Laxatives and How Do They Work?

    Even when you exercise, drink plenty of water and eat high-fiber foods, you can feel …

    Read More

    Miralax mixed into a glass of water

    It’s Easy to Take MiraLAX®

    You can take a step toward feeling like yourself again without any gritty supplements or uncomfortable suppositories.

    See Product Details

    How to Take MiraLAX®

    MiraLAX® is easy to take!

    illustration of how to use Miralax. Step one, pour proper dose

    Step 1

    Unscrew cap on MiraLAX® and fill it to the top of the white section, where it reads 17g.

    illustration of how to use Miralax. Step two, mix into a hot or cold liquid

    Step 2

    Mix into anything from water to your favorite smoothie. Stir to dissolve in 4-8 ounces of any hot or cold liquid.

    illustration of how to use Miralax. Step two, mix into a hot or cold liquid

    Step 3

    Drink — there’s no taste or grit with MiraLAX®.

    MiraLAX® Is Easy to Find

    You can find MiraLAX® at nearly any drug store or grocery store.

    store logos where Miralax is sold


    “These MiraLAX Mix-in Pax are so easy to use. With the individual pre-measured packets on hand, you can take them anywhere. Very convenient, not messy, no bad taste, no harsh chemicals, no cramping and best of all it’s very gentle …”




    Gentle but effective relief




    Really gets things moving!




    Easy-to-use helpful product!!




    “I like MiraLAX Mix-In Pax. It is convenient to use and take along with you. Great product! Works great! …”




    “I was so happy to try MiraLAX Mix-In Pax … it is pre-measured, can be mixed with water or juice and had a nice flavor …”




    “The MiraLAX Mix-In Pax are nice. They are pre-measured and easy for taking along if you are traveling … now I can just slip a few of these ‘pax’ in my purse …”




    “I like that the MiraLAX Mix-In Pax comes in individual packs. It is so convenient just opening the packet and pouring it into any drink …”




    Greatest Product




    Best brand on the market!!




    MiraLAX = MIRACLE!!




    It Really Works!